Explore & Learn
Schedule your stay around special events, fascinating experts, and focused activities that deepen your experience and celebrate your pursuit of well-being.
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Upcoming Events
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Lenox, MA
An Ayurvedic Awakening
With Larissa Carlson

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Lenox, MA
92NY’s Spark Your Health in the Berkshires
A Canyon Ranch 3-night Immersion™ Experience

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Woodside, CA
A Redwoods Hike at Djerassi & Divine Dinner
An Exclusive Djerassi Sculpture Experience

Stay Tuned
Woodside, CA
A Redwoods Hike at Djerassi & Divine Dinner
An Exclusive Djerassi Sculpture Experience

Stay Tuned
Woodside, CA
A Redwoods Hike at Djerassi & Divine Dinner
An Exclusive Djerassi Sculpture Experience

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Lenox, MA
A Spooky Celebration
Halloweekend in Lenox

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Lenox, MA
Autumn Yoga Retreat in Lenox
Disconnect and Deepen Your Connections

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Woodside, CA
Autumnal Harvest Retreat
Connect to Nature in the Peaceful Redwoods

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Lenox, MA
Boosting Brain Health: An Immersion Retreat
With Dr. Robert M. Bilder

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Tucson, AZ
Boosting Brain Health: An Immersion Retreat
With Dr. Robert M. Bilder

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Tucson, AZ
Build A Stronger Connection with Your Kids
With Jill Avery Henderson

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Lenox, MA
Building Healthy Habits
A Canyon Ranch Immersion™ Retreat

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Tucson, AZ
Building Healthy Habits: An Immersion Retreat
With Steve Jordan

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Lenox, MA
Building Muscle: Power Your Vitality
A Canyon Ranch 3-night Immersion™ Experience

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Lenox, MA
Building Stronger Bones
A Canyon Ranch 3-night Immersion™ Experience

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Lenox, MA
Building Your Winter Tool Kit

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Woodside, CA
Celebrate Nature & Outdoor Adventures
Rebalance and Restore in the Redwood Forest

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Woodside, CA
Conscious Creativity: A Sound & Word Retreat
With Jeanne-Marie Mudd & Will Clipman

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Woodside, CA
Creative Flow With Writing & Meditation
A Weekend Workshop With Laura Roe Stevens

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Lenox, MA
Dance Weekend at Lenox
With Linda Sabatelli

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Lenox, MA
Dance Weekend at Lenox
With Shannon Cusma

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Woodside, CA
Digital Detox Retreat

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Tucson, AZ
Employing Your Dreams to Manifest Your Goals
With Machiel Klerk

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Tucson, AZ
Finding Your Fitness at Home
With Jordan Metzl, MD

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Tucson, AZ
Gotta Dance at the Ranch™
With Guest Choreographers

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Tucson, AZ
Gotta Dance at the Ranch™
With Guest Choreographers

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Woodside, CA
Holiday Retreat at Woodside
Join us in Woodside for the Holidays

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Lenox, MA
Holidays at Canyon Ranch Lenox
Join us in the Berkshires

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Tucson, AZ
Holidays at Canyon Ranch Tucson
Join us in Tucson for the Holidays

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Lenox, MA
How to Communicate with Your Pet
With Diane Roadcap

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Tucson, AZ
How to Lower Your Risk of Alzheimer's
In Collaboration with WAM

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Woodside, CA
Illuminate Your Life
With Jeannie DuBose

Stay Tuned
Lenox, MA
Illuminate Your Life
With Jeannie DuBose

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Tucson, AZ
Illuminating Your Life
With Jeannie Dubose

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Tucson, AZ
Immerse Yourself in Beauty
Three Days of Self Care

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Tucson, AZ
inGamba Cycling at Canyon Ranch

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Tucson, AZ
Journey: A Woman’s Retreat
Life Enhancement Program

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Tucson, AZ
Jumpstart: New Love & Relationships
With Rachel Greenwald

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Tucson, AZ
Live A More Positive Life
With Laura Cooke

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Woodside, CA
Love Reigns: How to Live with an Open Heart
With Scott Stabile

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Tucson, AZ
Master & Play Pickleball
Four Days of Fun & Fitness in Tucson

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Tucson, AZ
Mastering Sleep: An Immersion Retreat
With Dr. Michael Grandner

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Lenox, MA
Mastering Sleep: An Immersion Retreat
With Dr. Michael Grandner

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Lenox, MA
Movement As Medicine
With Dr. Jordan Metzl

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Tucson, AZ
Movement As Medicine
With Dr. Jordan Metzl

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Woodside, CA
Movement As Medicine Retreat
With Dr. Jordan Metzl

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Lenox, MA
Navigating Parenting Today
A Canyon Ranch Immersion™ Retreat

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Tucson, AZ
Play Tennis Like a Pro
A Three-Night Tennis Experience

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Tucson, AZ
Post-Divorce Boot Camp
With Rachel Greenwald

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Lenox, MA
Practicing Forgiveness
A Spiritual Wellness Workshop With Dan Marko

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Tucson, AZ
Presence: Mindfulness in the Modern World
Life Enhancement Program

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Woodside, CA
Reflect, Revel, Renew
Welcome The New Year at Woodside

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Tucson, AZ
Reflect, Revel, Renew: A New Year
Celebrate the New Year in Tucson

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Lenox, MA
Reflect, Revel, Renew: A New Year
Celebrate the New Year in Lenox

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Tucson, AZ
Southwestern Feast: A Culinary Immersion
with Chefs Pete Ghione and Warren Weekes

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Lenox, MA
Thanksgiving at Canyon Ranch Lenox
Abundance & Community in the Berkshires

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Tucson, AZ
Thanksgiving at Canyon Ranch Tucson
The Season of Community and Care

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Woodside, CA
Thanksgiving Retreat in the Redwoods
Tapping Into Gratitude

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Lenox, MA
The Gift of Failure
With Jess Lahey

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Lenox, MA
Traversing the Trail: Hiking the Appalachian

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Woodside, CA
World Wellness Weekend
Reprioritize Wellness Among the Redwoods


Boosting Brain Health: An Immersion Retreat

The science of neuroplasticity shows us that there are a variety of ways to improve our brain function with non-pharma interventions. Every day, how we move, think, and feel influences not only how our brains work but our overall health.
Join an exclusive, small group of guests this fall at scenic Canyon Ranch Lenox and marvel at the glorious autumn landscapes of New England during this immersive, 5-night wellness retreat that explores the latest science behind brain health and how to apply these insights to improve your mind.
This Canyon Ranch experience is curated and hosted by Robert M. Bilder, Ph.D., Tennenbaum Family Distinguished Professor of Psychiatry and Psychology, Chief of Psychology at UCLA Health, and Director of the Center for the Biology of Creativity at UCLA’s Semel Institute for Neuroscience and Human Behavior.
Dr. Bilder is a board-certified clinical neuropsychologist and directs training programs in Clinical Neuropsychology at UCLA. His research focuses on the brain and behavior, with aims to eliminate artificial boundaries between mental health and illness and between everyday and exceptional creativity.
Dr. Bilder and a team of integrative Canyon Ranch experts will deliver an experience that offers new ways to understand the negative effects of stress on your mind and body and ways to reduce it to change the long-term health trajectory of your brain for the better.
You’ll engage with our team of world-class Canyon Ranch specialists from a broad range of disciplines, including nutrition, fitness & performance, mental health, spirituality, and more.
Learn what you can do now to make a difference in your memory, how you think, and your ability to stay sharp for the long term.
In addition to this event, you can enjoy all of the daily activities that Lenox, MA offers. Explore our sample schedule.
Learn more about Canyon Ranch Immersion™. To book, call (844) 772-8435 or email immersions@canyonranch.com for more information.