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Movement As Medicine Retreat

With Dr. Jordan Metzl
Close-up of woman in plank position.

Ready to get your fitness regimen back on track? Or kick your present routine up to elite level? Join us for our Movement Is Medicine Retreat led by renowned sports medicine expert Dr. Jordan Metzl. During this three-day retreat in Woodside, California nestled within the Redwood Forest, Dr. Metzl will help you recognize, prevent, and fix common injuries, aches and pains that limit activity, while discovering strategies to care for your body and fix physical problems on your own. Top it off with his 9-Minute Workout class and you’ll be ready to take on what’s next with strength, power, and wisdom.

In addition to this event, you can enjoy all of the daily activities that Woodside, CA offers. Explore our sample schedule.