Thursday, June 20
3:00 p.m. Elevate: A Summer Solstice Inspiration
Begin your Summer Solstice Canyon Ranch retreat with intention—attuning to the state of your mind, body, heart, and spirit.
5:00 p.m. Guided Spirit Path: Sacred sites for Solstice
Visit some of our sacred spaces at the retreat for a reflective experience during this solstice weekend that will encourage looking both within and outside the self.
Friday, June 21
2:00 p.m. Summer Solstice Ceremony
The lengthening days and brightness of the sun have brought momentum, energy, and inspiration to our lives. Journey by drum into the fifth realm, the place of our becoming, to receive guidance on how to align with the season and transition into what lies ahead.
5:00p.m. Qigong for Inner Light
Enter the summer season with a Qigong class that focuses on harnessing your energy to cultivate your inner light.
Saturday, June 22
8:00 a.m. Circuit of Illumination
Engage in a circuit training class that ignites every muscle group, lighting up your body with energy and vitality.
8:30 a.m. Private Hike at Djerassi
Spend the day on a private hiking tour through Djerassi's Redwood Forests and coastal Bay Area grasslands exploring local art installations.
11:00 a.m. Tai Chi for Energy and Power
Learn methods for channeling and generating explosive martial power by exploring the connection between mind, body, and energy flow.
Sunday, June 23
10:00 a.m. Sun Salutations
Greet the sun and stimulate heat in the body with this intermediate flow.
11:00 a.m. Summer Solstice Meditation
Honor the sun’s energy and natural cycle, and align yourself with it's circadian rhythms.
Monday, June 24
7:00am Sunrise Flow Yoga
Ease your way into the day, a bright mind and energized body by increasing your flexibility, strength, mental clarity and energy levels.