Upcoming Events

Join us for two weekends of rejuvenation and mindful exploration amidst the serene beauty of the redwood forest in northern California.

From ancient practices like qigong and tai chi to deeply restorative yoga sessions, immerse yourself in experiences designed to nourish the mind, body, and spirit. Delve into the transformative power of rituals, unwind with guided forest walks, and connect with the healing vibrations of sound baths and crystal bowls.

Come for one weekend or join both for a double dose of serenity and stress reduction. Don't miss these transformative opportunities for deep relaxation, stress relief, and reconnecting with nature. help you manage stress, and build resilience to prevent burnout.

Because we're committed to your mental and spiritual wellness, guests who come during Stress Week will receive a complimentary session with a Mental or Spiritual Health practitioner, in addition to $200 in daily service credits, to get your stress recovery underway. LEARN MORE

Mention code 'Stress' when calling to make your booking to receieve this special offer.

In addition to this event, you can enjoy all of the daily activities that Woodside, CA offers. Explore our sample schedule.

Thursday, April 11

4 p.m. Qigong in the Forest
Connect with the serene beauty of the redwoods as you engage in the ancient Chinese practice of qigong. Experience graceful movements that harmonize mind and body, fostering internal energy and mindfulness.

8 p.m. Restorative Yoga
Delve into deep relaxation and rejuvenation through gentle, supported poses using bolsters and props.

Friday, April 12

10 a.m. Rituals for Stress Reduction and Restoration
Learn the transformative power of personal rituals for enhancing well-being, drawing from ancient practices to nurture body, mind, and spirit.

3 p.m. Unwind in the Woods
Immerse yourself in nature's healing embrace with a guided forest walk and explore your connection to the natural world.

Saturday, April 13

9 a.m. Forest Meditation
Commune with nature's energy along our forest trail, engaging your senses to deepen your connection with nature.

5 p.m. Yin Yoga
Release tension and embrace stillness in this contemplative class, drawing from Taoist principles to promote deep relaxation.

Sunday, April 14

9 a.m. Sound Bath
Surrender to the healing vibrations of crystal bowls, immersing your body, mind, and soul in a restorative sonic experience

11 a.m. Breathwork Back to Your Heart
Reconnect with your inner calm through breathing techniques, fostering a state of generosity and balance.

Friday, April 19

3 p.m. Seated Meditation and Breath
Cultivate mindfulness and relaxation through seated meditation practices.

8 p.m. Yoga Nidra
Experience the blissful state between wakefulness and sleep, inducing deep relaxation and mental clarity.

Saturday, April 20

4 p.m. Breathwork
Learn effective breathing techniques for stress reduction and relaxation.

7:30 p.m. Create a Mala Bracelet and Find Your Zen
Explore the significance of mala beads and craft your own custom bracelet or necklace with personal intentions.

Sunday, April 21

10 a.m. Aqua Tai Chi
Take your practice into the water with the ancient art of tai chi, fostering mindfulness and energy.

8 p.m. Crystal Vibes Sound Meditation
Take a transformative journey through the healing vibrations of chakra and alchemical crystal bowls.

Monday, April 22

7:30 a.m. Shinrin Yoku
Bathe in the forest's sensory delights, awakening your senses and fostering greater appreciation for the natural world.

9 a.m. Morning Meditation
Start your day with clarity and intention through a peaceful morning meditation session.