How It Works
Select a focused Pathway with curated services bundled to support your intention. Explore a topic such as healthy weight, life transitions, wellness, or joy.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Establishing Healthy HabitsNew
Hypnotherapy
Inner Balance by Heartmath
Life Mapping
Meditation, Mindfulness & Mental HealthNew
Mental Health & Wellness Consultation
Mental Health & Wellness Consultation - Duet
Mood & Food
Performance MindsetNew
Relationship with Food
Stress Management
Gain new perspective and new strategies in transformative sessions with mental health and wellness experts at Canyon Ranch Lenox. Through traditional talk therapy, focused counseling, and other methodologies, caring experts guide you toward deeper understanding and equip you with the tools and strategies for positive change.

Mental Health & Wellness Consultation

A mental health & wellness consultation is an opportunity to examine any issue in your life with a licensed therapist, although you need not identify a specific concern to benefit from a consultation. Use this time to explore your thoughts and attitudes and gain a fresh perspective. Frequently addressed areas include, but not limited to: Bolstering resilience, feeling stuck, grief and loss, interpersonal relationships, life transitions, managing moods, meditation for change, sexuality and intimacy, sleep enhancement, trauma, unhealthy habits, work-life balance.