Canyon Ranch Lenox
Outdoor Wellness Experiences in the Berkshires
Immerse yourself in exploration and well-being with thrilling outdoor sports and activities at our New England wellness resort. From kayaking in the summer to winter cross-country skiing, there’s something for every type of adventurer.
The Ultimate Outdoor Adventure in New England
Kayak, paddle, play, and more with Canyon Ranch experts at our magical Lenox destination. Led by experienced sports guides and nature enthusiasts, each experience is customized to your fitness level and needs.
Aerial Adventure
Enjoy high-flying fun on the two most popular features of our High Ropes Challenge Course – the zipline and the Giant’s Swing.
Archery Workshop
Enjoy outdoor archery for beginners as you learn the 10 basic steps of shooting an arrow. Then, after some practice, test your skills with a few archery games.
Climbing Wall
Climb our rock wall for a fun, calorie-burning workout that builds strength and fitness for beginner to intermediate climbers, weather permitting.
Cross-Country Skiing (Seasonal)
Join our guides on a trip to Notchview Nordic Center or Canterbury Farm Nordic Center to ski groomed trails with various terrain. Not for beginners.
Private Eco-Tour (Seasonal)
Explore the Berkshires with a certified field naturalist to observe birds, animal tracks, aquatic life, and plants, while learning about the region's natural and human history.
Evidence-Based Qi Gong
Led by certified EBGQ instructors, this workshop teaches you movements and meditations to improve immunity, enhance sleep, and reduce pain.
High Ropes Challenge Course
Embark on an exciting outdoor adventure with our interactive High Ropes Challenge Course, with full control over your expert-guided experience.
Kayak Workshop (Seasonal)
Our experts will teach able swimmers the basics of this relaxing water sport on our scenic Berkshires ponds and rivers.
Paddleboarding
Enjoy a private session of this accessible, core-focused sport that builds strength, improves balance, and provides a great workout. Best for confident swimmers.
Private Camp Archery
Join our USA Archery instructors at the outdoor range for aiming and releasing strategies. Newcomers and experienced archers alike can enjoy this popular activity.
Sculling (Seasonal)
Able swimmers are invited to experience the serene art of sculling on calm morning waters, May–September, focusing on precise blade work and fluid motion.
Private Snowshoeing (Seasonal)
Experience the beauty and exhilaration of local trails while snowshoeing through our gorgeous winter landscape.
Stand-Up Paddleboard Yoga Workshop (Seasonal)
Join this fun fitness activity and discover a water-based practice that’s tranquil and challenging all at once.
Private Tai-Chi
Experience the calming art of tai chi with a simple lesson and practice session. This meditative physical exercise is renowned for its graceful movements.
Pickleball & Tennis
Enjoy instructional clinics, open play, and personalized coaching.
Aerial Adventure
Enjoy high-flying fun on the two most popular features of our High Ropes Challenge Course – the zipline and the Giant’s Swing.
Archery Workshop
Enjoy outdoor archery for beginners as you learn the 10 basic steps of shooting an arrow. Then, after some practice, test your skills with a few archery games.
Climbing Wall
Climb our rock wall for a fun, calorie-burning workout that builds strength and fitness for beginner to intermediate climbers, weather permitting.
Cross-Country Skiing (Seasonal)
Join our guides on a trip to Notchview Nordic Center or Canterbury Farm Nordic Center to ski groomed trails with various terrain. Not for beginners.
Private Eco-Tour (Seasonal)
Explore the Berkshires with a certified field naturalist to observe birds, animal tracks, aquatic life, and plants, while learning about the region's natural and human history.
Evidence-Based Qi Gong
Led by certified EBGQ instructors, this workshop teaches you movements and meditations to improve immunity, enhance sleep, and reduce pain.
High Ropes Challenge Course
Embark on an exciting outdoor adventure with our interactive High Ropes Challenge Course, with full control over your expert-guided experience.
Kayak Workshop (Seasonal)
Our experts will teach able swimmers the basics of this relaxing water sport on our scenic Berkshires ponds and rivers.
Paddleboarding
Enjoy a private session of this accessible, core-focused sport that builds strength, improves balance, and provides a great workout. Best for confident swimmers.
Private Camp Archery
Join our USA Archery instructors at the outdoor range for aiming and releasing strategies. Newcomers and experienced archers alike can enjoy this popular activity.
Sculling (Seasonal)
Able swimmers are invited to experience the serene art of sculling on calm morning waters, May–September, focusing on precise blade work and fluid motion.
Private Snowshoeing (Seasonal)
Experience the beauty and exhilaration of local trails while snowshoeing through our gorgeous winter landscape.
Stand-Up Paddleboard Yoga Workshop (Seasonal)
Join this fun fitness activity and discover a water-based practice that’s tranquil and challenging all at once.
Private Tai-Chi
Experience the calming art of tai chi with a simple lesson and practice session. This meditative physical exercise is renowned for its graceful movements.
Pickleball & Tennis
Enjoy instructional clinics, open play, and personalized coaching.
Moments of Recovery and Restoration
After a day spent exploring the Berkshires through hiking, racquet sports, kayaking, or outdoor fitness, return to restorative spa therapies, mindful recovery, and nourishing wellness experiences designed to help you feel re-energized.
Therapeutic CBD Pain Relief Massage
Traditional massage with a powerful blend of broad-spectrum CBD and therapeutic plant extracts. This healing spa treatment will relax the nervous system and help provide relief from aches, pains, sore muscles, arthritis, and inflammation.
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Outdoor Foot Renewal Ritual
Revive your tired feet with warming aromatic compresses, botanical exfoliation, a nourishing balm massage, and grounding stone therapy — enhanced by Oak Essentials.
BOOK NOW
Coconut Melt
Luxurious and intoxicating, this spa experience evokes the feeling of the tropics using warm coconut poultices. Coconut oil is known for its antioxidant and age-defying properties leading to soft, smooth and supple skin.
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Deep Tissue Massage
This therapeutic treatment is recommended for those who regularly receive massage and who enjoy intense bodywork. Specialized, focused techniques with alpine arnica reach deep muscle layers and address points of attachment, as well as the belly of the muscles.
BOOK NOW
Outdoor Grounding Reflexology
Our experts work key pressure points on your feet to release tension, boost circulation, and restore balance. Reconnect with the earth’s energy and leave feeling refreshed and renewed.
BOOK NOW
Meditation and Mindfulness in Nature
Cultivate mindfulness and inner peace through this expert-guided session. Learn how to focus your mind, manage stress, and achieve a state of peace.
BOOK NOW
Outdoor Elemental Reiki
In this tranquil, open-air session, the gentle power of Reiki works alongside the soothing sounds of the natural world — rustling leaves, birdsong, flowing water, and more.
BOOK NOW
Finding Yourself Outside
Explore the healing connection between humans and nature through the principles of ecopsychology. Discover how nature's wisdom can guide you toward deeper self-understanding, inner peace, and personal growth.
BOOK NOW
Breathwork
Experience personalized breathwork designed to elevate your self-awareness. This private practice — which includes a soothing nature walk — is tailored to your unique needs, helping you achieve greater well-being.
BOOK NOW
Outdoor Soul Journey
Go beyond your everyday awareness using a neuro-acoustic sound bed, meditative practices, and sound therapy to align your body, heart, mind, and soul.
BOOK NOW
Outdoor Rite of Passage
Mark major life changes as the end of one chapter and the beginning of another. This service can be tailored to any life event and shared with a loved one joining you on your journey.
BOOK NOW
Therapeutic CBD Pain Relief Massage
Traditional massage with a powerful blend of broad-spectrum CBD and therapeutic plant extracts. This healing spa treatment will relax the nervous system and help provide relief from aches, pains, sore muscles, arthritis, and inflammation.
BOOK NOW
Outdoor Foot Renewal Ritual
Revive your tired feet with warming aromatic compresses, botanical exfoliation, a nourishing balm massage, and grounding stone therapy — enhanced by Oak Essentials.
BOOK NOW
Coconut Melt
Luxurious and intoxicating, this spa experience evokes the feeling of the tropics using warm coconut poultices. Coconut oil is known for its antioxidant and age-defying properties leading to soft, smooth and supple skin.
BOOK NOW
Deep Tissue Massage
This therapeutic treatment is recommended for those who regularly receive massage and who enjoy intense bodywork. Specialized, focused techniques with alpine arnica reach deep muscle layers and address points of attachment, as well as the belly of the muscles.
BOOK NOW
Outdoor Grounding Reflexology
Our experts work key pressure points on your feet to release tension, boost circulation, and restore balance. Reconnect with the earth’s energy and leave feeling refreshed and renewed.
BOOK NOW
Meditation and Mindfulness in Nature
Cultivate mindfulness and inner peace through this expert-guided session. Learn how to focus your mind, manage stress, and achieve a state of peace.
BOOK NOW
Outdoor Elemental Reiki
In this tranquil, open-air session, the gentle power of Reiki works alongside the soothing sounds of the natural world — rustling leaves, birdsong, flowing water, and more.
BOOK NOW
Finding Yourself Outside
Explore the healing connection between humans and nature through the principles of ecopsychology. Discover how nature's wisdom can guide you toward deeper self-understanding, inner peace, and personal growth.
BOOK NOW
Breathwork
Experience personalized breathwork designed to elevate your self-awareness. This private practice — which includes a soothing nature walk — is tailored to your unique needs, helping you achieve greater well-being.
BOOK NOW
Outdoor Soul Journey
Go beyond your everyday awareness using a neuro-acoustic sound bed, meditative practices, and sound therapy to align your body, heart, mind, and soul.
BOOK NOW
Outdoor Rite of Passage
Mark major life changes as the end of one chapter and the beginning of another. This service can be tailored to any life event and shared with a loved one joining you on your journey.
BOOK NOW
Adrenaline Junkie Package
Boost vitality, build resilience, and reach your full potential with a personalized whole-body fitness experience tailored to your goals. Get inspired with this sample itinerary.
Discover Your Outdoor Adventure
Start your Berkshires experience today. Join one of our signature outdoor adventures or create a custom experience that’s uniquely yours.
Laura Chevalier - Director of Fitness and Outdoor Sports
Jeanne Schnackenberg - Outdoors Sports Guide
Leah Larmon - Outdoor Sports Manager
Dan Brinton - Outdoor Sports Guide
Tim Hickey - Outdoor Sports Guide
Thomas Lewis - Outdoor Sports Guide
Nikki New - Outdoors Sports Guide
Gray Simons - Outdoor Sports Guide
Ethan Winslow - Outdoor Sports Guide
Seasonal Outdoor Experiences in New England
Spring Renewal
Through forest bathing, daily mindful walks, yoga, and nourishing meals, embrace the beauty of the spring season while deepening your connection to nature, movement, and inner reflection.
Summer Escape
Escape to the Berkshires for a summer retreat full of outdoor activities like paddleboarding, croquet, kayaking, and refreshing swims, all designed to reconnect you with the joys of the sunny season.
Fall Foliage
Autumn in the Berkshires is an unparalleled opportunity for an outdoor adventure. Immerse yourself in the crisp air with a leisurely stroll, or elevate your experience with activities that showcase the vibrant hues of New England's most enchanting season.
Winter Wellness
Escape to Canyon Ranch Lenox for a winter retreat that warms you from the inside out. Immerse yourself in restorative spa treatments, invigorating movement, and soul-nourishing experiences designed to renew your energy and elevate your well-being.
Spring Renewal
Through forest bathing, daily mindful walks, yoga, and nourishing meals, embrace the beauty of the spring season while deepening your connection to nature, movement, and inner reflection.
Summer Escape
Escape to the Berkshires for a summer retreat full of outdoor activities like paddleboarding, croquet, kayaking, and refreshing swims, all designed to reconnect you with the joys of the sunny season.
Fall Foliage
Autumn in the Berkshires is an unparalleled opportunity for an outdoor adventure. Immerse yourself in the crisp air with a leisurely stroll, or elevate your experience with activities that showcase the vibrant hues of New England's most enchanting season.
Winter Wellness
Escape to Canyon Ranch Lenox for a winter retreat that warms you from the inside out. Immerse yourself in restorative spa treatments, invigorating movement, and soul-nourishing experiences designed to renew your energy and elevate your well-being.
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
Swimming Pools & Aquatic Activities
A Tranquil Berkshires Setting
Well-Appointed Accommodations
Round-Trip Transportation
Contact a Stay Expert
Call 800-742-9000 to speak with an experience consultant and create your personalized stay experience or book online.