Offers(866)494-9279
  • Destinations

  • Experiences

  • Offers
  • Blog

MY ACCOUNT

BOOK YOUR STAY TODAY

Choose a Location
Choose a Package Stay
Choose Stay Dates
Guests
CONTINUE BOOKING Unsure where to start? Explore Our First Timers Guide or Call (844) 417-9315
MindfulnessInNature_Lenox_1500x1875

Meditation and Mindfulness in Nature

50 minutes

$300

About

Meditation and mindfulness practices have been used throughout human history for cultivating well-being, mental clarity, and physical health. Current research in neuroscience supports the use of these practices for calming the mind and mitigating stress-related conditions, such as anxiety, poor sleep, and compulsive behaviors. Work with a licensed mental health therapist to learn specific meditation and mindfulness strategies to help you reach your goals and support wellness in mind, body, and spirit.

Still have Questions?