How It Works
Select a focused Pathway with curated services bundled to support your intention. Explore a topic such as healthy weight, life transitions, wellness, or joy.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Establishing Healthy Habits
Hypnotherapy
Inner Balance by Heartmath
Life Mapping
Longevity MindsetNew
Meditation, Mindfulness & Mental Health
Mental Health & Wellness Consultation
Mental Health & Wellness Consultation - Duet
Mood & Food
Performance Mindset
Relationship with Food
Stress Management
Gain new perspective and new strategies in transformative sessions with mental health and wellness experts at Canyon Ranch Lenox. Through traditional talk therapy, focused counseling, and other methodologies, caring experts guide you toward deeper understanding and equip you with the tools and strategies for positive change.
Establishing Healthy Habits
Meet with a Mental Health & Wellness Therapist to uncover the keys to establishing healthy, sustainable routines that will stick. This personalized session will help you learn to identify and reduce self-sabotaging behavior and limiting beliefs that keep you from meeting your goals, while setting realistic habits that will resonate within your daily routine.