Canyon Ranch Blog

Spicy Thai Beef Wrap

Nutrition Information (per serving)

calories
315
protein
19 g
sodium
710 mg
carbohydrates
34 g
fat
12 g
fiber
4 g
cholesterol
26 mg
Servings
5
Ingredients

14-oz beef flank steak
1 cup Mongolian BBQ Sauce

Dressing
¼ cup fresh lime juice
1 Tbsp water
½ tsp low-sodium tamari sauce
2 tsp minced jalapeno peppers
3 Tbsp chopped fresh cilantro
2 Tbsp fresh minced ginger root
1 Tbsp fish sauce
½ tsp minced garlic cloves
1 tsp sesame oil
⅛ tsp dried red chili flakes
1 tsp rice vinegar

2½ cups julienne vegetables of choice
5 whole-wheat tortillas, about 10-in diameter

Instructions
  1. Place flank steak in a 9 by 11-inch glass baking dish. Pour Mongolian BBQ sauce over beef. Cover and let marinate for at least 2 hours or overnight in the refrigerator, turning beef occasionally.
  2. In a small bowl, whisk all ingredients for dressing together and set aside.
  3. Preheat grill or broiler.
  4. Grill or broil flank steak to desired doneness. Toss vegetables with dressing.
  5. Place tortilla on a flat surface. Place ¼ cup of cooked and sliced steak and ½ cup of vegetables on a tortilla. Roll burrito style.

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