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Chocolate Mousse with Strawberry Compote

25 minutes
7 People
Strawberry Mousse with Strawberries


  • 1 each avocado
  • 1/2 cup oat milk
  • 1/4 cup date syrup
  • 2 Tbsp cocoa powder
  • 3 oz dark chocolate
  • 5 oz strawberry red wine compote
  • 2 each organic strawberries, quartered


  1. In a double boiler, melt dark chocolate.
  2. While chocolate is melting, add avocado, oat milk, date syrup and cocoa powder to a blender and puree until smooth.
  3. Transfer to a bowl and fold in melted chocolate.
  4. Pass through a fine meshed strainer to catch any chocolate chunks.
  5. Split mousse between 7 serving dishes. Top each with strawberry red wine compose and garnish with a 1/4 strawberry.


Calories 185
Carbohydrates 24 g
Protein 2 g
Fat 11 g
Fiber 5 g
Sodium 5 mg
Servings 7
Serving Size 2 oz