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Savory Pecan Granola
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Ingredients
7 oz rolled oats
2 tsp cinnamon
2 Tbsp cumin
10 oz pecans, chopped
6 oz sunflower seeds
3.5 oz flaxseed
1 1/2 tsp salt
Instructions
- Combine all ingredients in a bowl, and stir well to combine.
- Spread evenly on a parchment-lined sheet tray and bake in a 300⁰ F
oven for 25 minutes, rotating and stirring halfway through cooking. - Cool, then transfer to an airtight container.
Notes: This delicious, savory granola is rich in energizing fats from nuts and carbohydrates from oats. Enjoy a protein-rich food like Greek yogurt or a hard-boiled egg to make a balanced snack.
Nutrition
Calories | 142 |
Protein | 3 g |
Sodium | 117 mg |
Carbohydrates | 7 g |
Fat | 11 g |
Fiber | 3 g |
Servings | 30 (1 oz each) |