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Breakfast

A bowl of Cherry Almond Baked Oats

Cherry Almond Baked Oats

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ingredients for a southwest omelette

Southwest Scramble Bowl

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Close-up of a clear bowl of syrup.

Apple Maple Walnut Syrup

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Mother with daughter on her back both drinking from same yellow smoothie with two straws.

Banana Yogurt Smoothie

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Close-up of bran muffins cooling off on baking rack.

Bran Muffins

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Overhead view of a bowl of apple cinnamon oatmeal.

Apple Cinnamon Crusted Oatmeal

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Bowl of muesli.

Alpine Muesli

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Chopped cubes of tofu.

Tofu Scramble

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Chopping tofu into slices.

Tofu Bacon

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Close-up of tropical orange smoothies in class jars.

Tropical Smoothie

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Close-up of brown rice.

Traditional Thai Porridge

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Stack of whole-wheat pancakes with blueberries on top.

Whole-Wheat Buttermilk Pancakes with Fruit

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Overhead view of fruit muffins are dark wooden table.

Gluten-Free Fruit Muffins

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Overhead view of a table with a breakfast spread of pancakes.

Gluten-Free Mesquite Flour Pancakes

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Metal baking tray with granola scattered on it.

Granola

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Overhead bowl of grits.

Grits Cakes

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A plate with a stack of lemon raspberry muffins on it.

Lemon Raspberry Muffins

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Overhead view of pumpkin crunch in bowl.

Pumpkin Crunch

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In medium saucepan, sauté shallots, garlic and red onion in olive oil. Add tomato juice and cook over medium heat about 5 minutes. Combine all other ingredients and continue to cook over medium high heat for 10 minutes, or until vegetables are tender.

Raspberry Lime Smoothie

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Three scones laying on dark plate.

Scones

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Close-up of sweet potato hash.

Southwest Sweet Potato Hash

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A countertop with strawberry and banana pieces and a mason jar filled with a strawberry banana smoothie.

Strawberry Banana Smoothie

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Close-up of a dish of oatmeal brûlee.

Oatmeal Brûlee

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Overhead view of waffle with pecans on top.

Pecan Waffles

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A plate of scrambled eggs with sliced avocado on the side.

Southwest Scrambled Eggs

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Southwest turkey on open tortilla with egg on top.

Southwest Turkey Breakfast Stack

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Overhead view of sweet potato waffles on a plate.

Sweet Potato Waffles

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Thai French toast on plate.

Thai French Toast with Orange Ginger Syrup

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Stack of sweet potato pancakes on plate.

Sweet Potato Pancakes

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A close-up of a poached egg.

Poached Egg with Shrimp Plantain Hash

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close-up of dry pantry goods including beans in mason jars

8 Pantry Food Swaps to Make Today

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overhead view of two people with coffee cups at round table

How Much Is Too Much Caffeine?

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close-up of a bowl of healthy cereal with blueberries on top

Healthy Cereal Choices to Start Your Day

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