BOOK YOUR STAY TODAY
Time: 15 Minutes ・ Difficulty: Easy ・ Serves: 8 People
1 1/4 cups uncooked quick-cooking oats 2/3 cup 2% milk 2/3 cup nonfat plain yogurt 1 tsp pure vanilla extract 2/3 cup fresh orange juice 1 cup chopped almonds 1/4 cup honey 1 1/2 cups peeled and grated red apples 3 cups finely chopped mixed fresh fruit, such as peaches, pears, strawberries
In a large bowl, combine oats, milk, yogurt and vanilla. Let sit for 5 minutes to soften oats.
In a small bowl combine orange juice, chopped nuts and honey. Grate apple and immediately add to orange juice mixture. Add remaining fruit. Stir into yogurt mixture and mix well. Serve chilled.
| Calories | 290 |
| Protein | 8 g |
| Sodium | 148 mg |
| Carbohydrates | 45 g |
| Fat | 10 g |
| Fiber | 6 g |
| Cholesterol | 2 mg |
| Servings | 8 |