Banana Yogurt Smoothie
Time: 15 Minutes ・ Difficulty: Easy ・ Serves: 2 People
Ingredients
3/4 cup fruit-flavored nonfat yogurt
1 tsp honey
1 sm banana
1/3 cup skim milk
Pinch ground cinnamon
Instructions
Combine all ingredients in a blender container and whirl until smooth. Serve garnished with a dusting of cinnamon, if desired.
Nutrition
| Calories | 115 |
| Protein | 4 g |
| Sodium | 58 mg |
| Carbohydrates | 25 g |
| Fat | trace |
| Fiber | 5 g |
| Cholesterol | trace |
| Servings | 2 |