Canyon Ranch Blog

Sparkling Fruit Sodas

Updated on: 
October 17, 2012

Nutrition Information (per serving)

38 mg
21 gm
1 g
0 mg
8 (9 oz. ea.)

Simple Syrup
⅓ cup cane sugar
⅓ cup water

Fruit Puree
1¼ cups fresh fruit, such as mangoes, berries or papayas
¼ cup cane sugar

Sweet and Sour Mix
2 Tbsp fresh lime juice
3 Tbsp fresh lemon juice
6 Tbsp water
3 Tbsp Simple Syrup
2 Tbsp fresh orange juice

½ cup Simple Syrup
6 cups club soda

  1. To make Simple Syrup, mix sugar and water in a small saucepan. Heat until sugar dissolves. Set aside.
  2. Place fruit and sugar in a blender container and puree until smooth.
  3. In a small bowl, combine all ingredients for sweet and sour mix. Mix well.
  4. In each 15-ounce glass, place 3 tablespoons fruit puree, 2 tablespoons sweet and sour mix, 1 tablespoon Simple Syrup and ¾ cup club soda. Stir until well combined. Add ice and serve

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