Canyon Ranch Blog

Gluten-Free Coconut Macaroons

Updated on:
October 16, 2012

Nutrition Information (per serving)

calories
60
protein
1 g
sodium
21 mg
carbohydrates
6 g
fat
4 g
fiber
0 g
cholesterol
0 mg
Servings
38 (1 ea.)
Ingredients

⅓ cup water
1 cup cane sugar
2 Tbsp honey
¼ tsp sea salt
¾ tsp pure vanilla extract
1 lg egg white
4 cups unsweetened coconut flakes

 

Instructions
  1. Preheat oven to 350F. Lightly coat a nonstick baking sheet with canola oil spray.
  2. In a small saucepan, combine water, sugar, honey, salt and vanilla. Bring to a boil. Stir until syrup forms, about 30 seconds. Remove from heat.
  3. Combine egg whites and coconut flakes in a large bowl. Mix well. Add syrup and mix to form dough.
  4. Place 1 tablespoon dough (or use a ½-ounce scoop) about 1 inch apart on baking sheet. Bake for 8 minutes. Turn pan and bake for another 4 to 5 minutes or until light brown.

 

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