Canyon Ranch Blog

Caribbean French Toast

Nutrition Information (per serving)

calories
355
protein
10 g
sodium
319 mg
carbohydrates
66 g
fat
5 g
fiber
4 g
cholesterol
58 g
Servings
4
Ingredients

½ cup 2% milk
2 Tbsp rum or rum extract
1 lg egg
½ teaspoon cinnamon
Pinch nutmeg
Pinch allspice
8 slices multi-grain bread
2 med bananas, sliced
½ cup diced fresh pineapple
½ cup pure maple syrup

Instructions
  1. In a shallow bowl, combine milk, rum, egg, cinnamon, nutmeg and allspice. Mix well.
  2. Heat a sauté or grill pan and coat with canola oil spray. Dip both sides of bread in egg mixture. Cook over medium heat until golden brown, about 1 minute on each side.
  3. Top 2 slices of French toast with half sliced banana and 2 tablespoons diced pineapple. Serve with 2 tablespoons maple syrup.

Egg White Omelette with Cheese & Vegetables

One of our most requested breakfast (or anytime!) recipes
Read More

Zahtar-Crusted Lamb with Pomegranate Molasses

An antioxidant-rich drizzle sets off the flavor these delicate lamb chops
Read More

Wild Mushroom & Aged Gouda Tart

Love quiche? This light and savory tart will delight your taste buds
Read More

Carrot & Ginger Soup

Creamy, easy to make, and oh-so-comforting on chilly days
Read More

New England Apple Pie

An American classic, grandma's signature—done our way
Read More

Mashed Cauliflower

Mashed potatoes? Who needs 'em! Try this healthier option
Read More

Baked Ziti

An Italian comfort food classic made Canyon Ranch style
Read More

Baked Sweet Potato

With almost no prep, this healthy side is incredibly easy and delicious
Read More

Pecan Tart

A notoriously indulgent dessert turned not-so-sinful
Read More

Book Online or Contact Us

Book Now Contact Us

Questions & Reservations

Tucson, Arizona +1 800 742 9000
Lenox, Massachusetts +1 800 742 9000
Kaplankaya, Turkey
SpaClub®, Las Vegas +1 877 220 2688
SpaClub®, At Sea Queen Mary 2: +1 866 860 4662
Oceania Cruises: +1 877 329 1924
Regency Seven Seas: +1 877 329 1924
Celebrity Cruises: +1 844 860 4662