Canyon Ranch Blog

Beef Tenderloin with Bourbon Cherries

Nutrition Information (per serving)

calories
375
protein
34 g
sodium
189 mg
carbohydrates
23 g
fat
12 g
fiber
2 g
cholesterol
105 mg
Servings
4
Ingredients

½ cup dried cherries
¼ cup bourbon
4 4-oz beef tenderloin filets
1 tsp extra-virgin olive oil
Pinch sea salt
Pinch freshly ground black pepper
2 cups low-sodium beef stock

Instructions
  1. In a small bowl, soak cherries in bourbon for 5 to 10 minutes.
  2. Lightly season filets with salt and pepper. In a large sauté pan, sauté beef in olive oil for 3 to 5 minutes on each side or to desired doneness.
  3. Remove beef from pan and deglaze the pan with bourbon and cherries. Cook until liquid is dry. Deglaze again with beef stock. Reduce beef stock by ¾.
  4. Evenly divide bourbon cherries and sauce over each beef tenderloin filet.

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