Increasing Resilience Through Mindfulness
You’ve had it within you all along. Resilience, the ability to restore and build yourself back up again. The information is all around you about the benefits of mindfulness, being present and in the moment. Maybe you’re not sure how to get there in the middle of life’s challenges. Join us for the weekend and discover that it’s not a superpower – you have it right at your fingertips!
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Or call one of our Reservation Consultants 800.326.7100
Event Highlights
Daily meditation offerings with practitioners from our mind-body, life management and Spiritual Wellness modalities share practices and accessible ways to bring mindfulness home with you – and make it yours.
While You're Here
You'll have time during your stay to explore all that Canyon Ranch has to offer. Check out these itineraries for ideas – and enjoy them mindfully.
