Ayurvedic Awakening with Larissa Carlson
Experience an uplifting and educational glance at Ayurveda, India’s system of natural medicine, with ayurvedic practitioner and ayurvedic yoga specialist, Larissa Hall Carlson.
The ayurvedic practice focuses on maintaining good health and preventing disease through a balance of body, mind and spirit. Larissa offers empowering advice on finding this balance and taking control of your current lifestyle. Learn how simple changes can have a profound impact on our health. Explore holistic diets, techniques for massage and approaches to seasonal foods for wellness.
Larissa Carlson, M.A., is a mindful living teacher, co-creator of Yoga Journal's online courses Ayurveda 101 & 201 and former Dean of the Kripalu School of Ayurveda. She guides retreats, directs advanced yoga teacher trainings and provides consultations across the country. Larissa's rich teachings have been featured in Yoga Journal, Insight Timer, Mantra Yoga + Health, MindBodyGreen, Dr Oz: The Good Life, Elephant Journal, Spirituality & Health, InStyle, More, Prevention and Men's Health.
Experience radiant health through ayurvedic techniques and traditions.