How It Works
With integrative services and treatments supporting the full spectrum of wellness, we can guide you to what’s right for your vision of well-being on a path that’s yours alone.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Body Composition Screening
Comprehensive Exercise Assessment
DEXA Body Composition
DEXA Body Composition & Bone Density Evaluation
Exercise For Weight Loss
Metabolic Exercise Assessment
Osteoporosis Dexa Bone Density Screening
Performance Science Assessment & PlanNew
RacquetFit™ Racquet Health ProgramNew
Rx for Exercise
TPI™ Golf Health ProgramNew
Informed by advanced screenings and assessments, performance scientists at our Arizona wellness resort help you reach your fitness goals. Understand your current fitness level and improve your performance through expert testing and interpretation, strength training and aerobic conditioning, and your own individualized exercise program.
Rx for Exercise
Kick-start an exercise program to help get in better shape, or get a fresh take on your current workout routine. Our personal fitness experts at the resort help you increase cardiovascular fitness/stamina, muscle mass, and strength, or improve endurance, core stability, balance, bone density, flexibility, and target heart rate determination. A Performance Scientist designs a take-home program based on your goals, interests, physical abilities, and available facilities. For all ages and fitness levels. Exercise for specialized needs and bone health.