How It Works
With integrative services and treatments supporting the full spectrum of wellness, we can guide you to what’s right for your vision of well-being on a path that’s yours alone.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Body Composition Screening
Comprehensive Exercise Assessment
DEXA Body Composition
DEXA Body Composition & Bone Density Evaluation
Exercise For Weight Loss
Metabolic Exercise Assessment
Osteoporosis Dexa Bone Density Screening
Performance Science Assessment & PlanNew
RacquetFit™ Racquet Health ProgramNew
Rx for Exercise
TPI™ Golf Health ProgramNew
Informed by advanced screenings and assessments, performance scientists at our Arizona wellness resort help you reach your fitness goals. Understand your current fitness level and improve your performance through expert testing and interpretation, strength training and aerobic conditioning, and your own individualized exercise program.
RacquetFit™ Racquet Health Program
Our two-part racquet health service uses holistic approaches and innovative technologies developed by RacquetFit™ to help tennis or pickleball players improve their performance on the court.
Part I (50 minutes) – Elevate your tennis or pickleball performance to the next level with a RacquetFit™ screening. A profile of your specific physical movements on the court helps you achieve optimal swing mechanics--and our RacquetFit™ certified Sports Medicine Provider will give you a personalized plan to improve your functional movement capabilities.
Part II (50 minutes) – Our RacquetFit™ certified Performance Scientists use insights from your screening to create a strength and conditioning program designed to help you optimize your game with reduced risk of strain or injury.