How It Works
With integrative services and treatments supporting the full spectrum of wellness, we can guide you to what’s right for your vision of well-being on a path that’s yours alone.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Body Composition Screening
Comprehensive Exercise Assessment
DEXA Body Composition
DEXA Body Composition & Bone Density Evaluation
Exercise For Weight Loss
Metabolic Exercise Assessment
Osteoporosis Dexa Bone Density Screening
Performance Science Assessment & PlanNew
RacquetFit™ Racquet Health ProgramNew
Rx for Exercise
TPI™ Golf Health ProgramNew
Informed by advanced screenings and assessments, performance scientists at our Arizona wellness resort help you reach your fitness goals. Understand your current fitness level and improve your performance through expert testing and interpretation, strength training and aerobic conditioning, and your own individualized exercise program.
Using state-of-the art Biodex equipment, a Performance Scientist at the resort assesses your fall risk, balance and proprioception (your sense of where you are in space). You'll receive a targeted plan to improve balance and mind-body communication.