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woman meditating at peace park at canyon ranch Tucson health spa resort
woman meditating at peace park at canyon ranch Tucson health spa resort

Tucson
Yoga & Meditation Retreats

Awaken and Transform

Experience the transformative power of the Sonoran Desert with a Mindfulness Retreat at Canyon Ranch Tucson. Reconnect and rejuvenate in a stunning natural setting, enjoying personalized wellness experiences and award-winning all-inclusive hospitality.

Mind & Spirit Practices at our Desert Oasis

Daily Yoga Classes

The beauty of yoga is that anyone can reap its benefits, regardless of whether you are new to the practice or a master yogi. If you are young or old, fit or improving your health, we have yoga classes that will calm your mind and strengthen your body.

women doing yoga at Canyon Ranch

Daily Yoga Classes

The beauty of yoga is that anyone can reap its benefits, regardless of whether you are new to the practice or a master yogi. If you are young or old, fit or improving your health, we have yoga classes that will calm your mind and strengthen your body.

women meditating at Canyon Ranch tucson health spa resort sanctuary.

Daily Meditation & Mindfulness Activities

Our experts will help you learn techniques to reduce stress, increase mindfulness, calm your mind and emotions, help your body relax, and connect your mind & spirit.

Ai Chi & Qi Gong Practices

Learn these ancient arts from our experts, and how to use breath to strengthen your internal organs and gentle movement for calming your mind.

a group contemplation session in the sanctuary at Canyon Ranch Tucson health spa resort.

Intention & Contemplation Sessions

Join us for facilitated conversations to share your motivation and insights and hear from others about theirs. Learn how to embolden your well way of life so that you may embrace a new version of you.

Sound Healing Activities

From drum circles to singing bowl meditations, engage in sound baths to combines different healing sounds, music, and special sound instruments to improve your multidimensional well-being.

a woman hiking in the desert and having a contemplative moment.

Daily Spiritual Desert Hikes

Take your hiking experience to the next level. Connect with the vortexes and spiritual energy of the Sonoran Desert during one of our daily guided hikes - for all ages and fitness levels.

aloe vera plant close up shot
women doing yoga at Canyon Ranch
women meditating at Canyon Ranch tucson health spa resort sanctuary.
a group contemplation session in the sanctuary at Canyon Ranch Tucson health spa resort.
a woman hiking in the desert and having a contemplative moment.

Mindfulness Classes & Services

Reconnect with your inner calm through yoga, breathwork, meditation, and ancient wisdom at our all-inclusive spa oasis – all amidst the stunning natural beauty of the Sonoran Desert. See some of our favorite mindfulness classes & services below.

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