How It Works
With integrative services and treatments supporting the full spectrum of wellness, we can guide you to what’s right for your vision of well-being on a path that’s yours alone.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Establishing Healthy HabitsNew
Hypnotherapy
Inner Balance by Heartmath
Longevity MindsetComing Soon
Meditation, Mindfulness & Mental HealthNew
Mental Health & Wellness Consultation
Mental Health & Wellness Consultation - Duet
Mood & Food
Performance MindsetNew
Relationship with Food
Stress Management
Relinquish old patterns and develop the habits that will bring joy, peace, and fulfillment to your daily life. In transformative one-on-one sessions, supportive therapists at our Tucson wellness resort guide you toward insight and awareness as you cultivate a deeper understanding of yourself. Through traditional talk therapy and focused counseling, you’ll cultivate the compassion, tools, and strategies for positive change.

Mental Health & Wellness Consultation

A mental health & wellness consultation is an opportunity to examine any issue in your life with a licensed therapist, although you need not identify a specific concern to benefit from a consultation. Use this time to explore your thoughts and attitudes and gain a fresh perspective. Frequently addressed areas include, but not limited to: Bolstering resilience, feeling stuck, grief and loss, interpersonal relationships, life transitions, managing moods, meditation for change, sexuality and intimacy, sleep enhancement, trauma, unhealthy habits, work-life balance.