How It Works
Select a focused Designed Experience with curated services bundled to support your intention. Explore a topic such as healthy weight, life transitions, wellness, or joy.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Arthritis EvaluationNew
Blood Flow Restriction Therapy
Hiking PerformanceNew
Low Back Pain EvaluationNew
Medical Gait Analysis
Musculoskeletal & Joint Assessment
Performance AssessmentNew
RacquetFit™ Racquet Health ProgramNew
Running PerformanceNew
TPI™ Golf Health Program
Whether you want to improve strength and mobility, heal after injury or surgery, or develop a practice for prevention, sports medicine experts at our Berkshires resort help guide the way with targeted insights and sustainable routines to support your health, fitness, and performance goals.
![A man working out](https://assets.canyonranch.com/system/uploads/fae/image/asset/26060/xs_CanyonRanch_BloodFlowRestrict_1500x1875.jpg 320w,https://assets.canyonranch.com/system/uploads/fae/image/asset/26060/sm_CanyonRanch_BloodFlowRestrict_1500x1875.jpg 640w,https://assets.canyonranch.com/system/uploads/fae/image/asset/26060/md_CanyonRanch_BloodFlowRestrict_1500x1875.jpg 1024w,https://assets.canyonranch.com/system/uploads/fae/image/asset/26060/lg_CanyonRanch_BloodFlowRestrict_1500x1875.jpg 1400w,https://assets.canyonranch.com/system/uploads/fae/image/asset/26060/xl_CanyonRanch_BloodFlowRestrict_1500x1875.jpg 1800w,https://assets.canyonranch.com/system/uploads/fae/image/asset/26060/xxl_CanyonRanch_BloodFlowRestrict_1500x1875.jpg 2400w)
Blood Flow Restriction Therapy
![A man working out](https://assets.canyonranch.com/system/uploads/fae/image/asset/26061/xs_CanyonRanch_BloodFlowRestrict_1500x1000.jpg 320w,https://assets.canyonranch.com/system/uploads/fae/image/asset/26061/sm_CanyonRanch_BloodFlowRestrict_1500x1000.jpg 640w,https://assets.canyonranch.com/system/uploads/fae/image/asset/26061/md_CanyonRanch_BloodFlowRestrict_1500x1000.jpg 1024w,https://assets.canyonranch.com/system/uploads/fae/image/asset/26061/lg_CanyonRanch_BloodFlowRestrict_1500x1000.jpg 1400w,https://assets.canyonranch.com/system/uploads/fae/image/asset/26061/xl_CanyonRanch_BloodFlowRestrict_1500x1000.jpg 1800w,https://assets.canyonranch.com/system/uploads/fae/image/asset/26061/xxl_CanyonRanch_BloodFlowRestrict_1500x1000.jpg 2400w)
During this personalized session, a Sports Medicine expert at Canyon Ranch will combine low-intensity exercise with blood flow restriction to accelerate your body’s response to resistance training. Benefits of blood flow restriction include accelerated muscle growth and healing.
Musculoskeletal & Joint Assessment 1 50m must be completed to ensure no contraindications for this service.