How It Works
Select a focused Designed Experience with curated services bundled to support your intention. Explore a topic such as healthy weight, life transitions, wellness, or joy.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Blood Flow Restriction Therapy
Hiking PerformanceNew
Medical Gait Analysis
Musculoskeletal & Joint Assessment
RacquetFit™ Racquet Health ProgramNew
Running PerformanceNew
TPI™ Golf Health Program
Whether you want to improve strength and mobility, heal after injury or surgery, or develop a practice for prevention, sports medicine experts at our Berkshires resort help guide the way with targeted insights and sustainable routines to support your health, fitness, and performance goals.
Blood Flow Restriction Therapy
During this personalized session, a Sports Medicine expert at Canyon Ranch will combine low-intensity exercise with blood flow restriction to accelerate your body’s response to resistance training. Benefits of blood flow restriction include accelerated muscle growth and healing.
Musculoskeletal & Joint Assessment 1 50m must be completed to ensure no contraindications for this service.