Unsure where to start?
How It Works
With integrative services and treatments supporting the full spectrum of wellness, we can guide you to what’s right for your vision of well-being on a path that’s yours alone.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Building MuscleNew
Nutrition plays a key role in building and maintaining muscle for a strong, healthy body. Get a customized nutrition plan to enhance your health and performance goals.
Continuous Glucose Monitor Follow-Up & EducationNew
Discover your personal continuous glucose monitor data and get expert nutritional advice on how food choices, stress, and exercise impact your optimal blood glucose levels.
Digestive Wellness
Optimize your gut health with a licensed dietitian; and address digestive conditions such as irritable bowel syndrome, gluten intolerance, food allergies, and constipation.
Fastest Meals Imaginable
Want to cook healthy meals but don’t have time? This idea-packed session helps you create fast, easy, delicious, and wellbalanced meals. And take home our latest cookbook!
Fueling Your PerformanceNew
Let a Canyon Ranch Nutritionist take your performance to the next level with an individualized plan that supports unique needs and goals.
Healthy Eating
Get expert advice on everyday nutrition and how best to feed yourself and your family for optimal health and wellbeing. This entry-level consultation may be customized to suit
Mood & Food
This joint therapy-and-nutrition counseling service combines expertise to help you understand your current eating pattern and the best options for healthy, sustainable change.
Nutrition Follow-Up Package
Seek sustainable change? A follow-up coaching package can help you meet your goals. Commit to four 25-minute phone or video sessions with your nutritionist to stay on track.
Fuel health and performance with insights from the licensed nutritionists and dieticians at our Arizona resort. Whether you want to power your body for exercise and fitness, reach or maintain your healthy weight, or simply improve your relationship with food, our experts equip you with personalized programs and new skills for you to nourish your mind and body.
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Mood & Food
$440
This joint therapy-and-nutrition counseling service combines expertise to help you understand your current eating pattern and the best options for healthy, sustainable change.
Part I (50 minutes) – A licensed therapist helps you explore the emotional dynamics underlying your approach to food. Learn practical skills to transform the cycle of triggers, compulsions, and guilt about eating into a balanced experience of peaceful anticipation, mindfulness, and satisfaction.
Part II (50 minutes) – A licensed dietitian/nutritionist assesses your diet and recommends ways to optimize your nutrient intake and transition to a more mindful, balanced diet. You can discuss healthy weight, meal timing, emotional eating triggers, relationship with food, and the role of proteins, fats, and carbohydrates.
