How It Works
With integrative services and treatments supporting the full spectrum of wellness, we can guide you to what’s right for your vision of well-being on a path that’s yours alone.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Building MuscleNew
Continuous Glucose Monitor Follow-Up & EducationNew
Digestive Wellness
Fastest Meals Imaginable
Fueling Your PerformanceNew
Healthy Eating
Mood & Food
Nutrition Follow-Up Package
Fuel health and performance with insights from the licensed nutritionists and dieticians at our Arizona resort. Whether you want to power your body for exercise and fitness, reach or maintain your healthy weight, or simply improve your relationship with food, our experts equip you with personalized programs and new skills for you to nourish your mind and body.

Fastest Meals Imaginable

Want to cook healthy meals for you and your family but don't have much time? This idea-packed session with wellness experts at Canyon Ranch helps you create a repertoire of fast, easy, delicious, and well-balanced meals for a healthy diet. Take home the latest edition of our cookbook filled with quick meal and snack ideas, shopping lists, and recipes created with convenience, flavor, and nutrition in mind. Note: This is not a cooking class.