Chilled Cucumber Soup with Arugula

date: October 31, 2012

Nutrition Information (per serving)

calories
35
protein
1 g
sodium
319 mg
carbohydrates
4 g
fat
2 g
fiber
1 g
cholesterol
6 mg
Servings
6 (¾ cup ea.)
Ingredients

3 med cucumbers, peeled and diced
1 cup water
¼ cup diced white onion
2 Tbsp fresh lemon juice
1 tsp minced garlic
1½ tsp sea salt
¼ tsp freshly ground black pepper
2 Tbsp heavy cream
¼ cup julienned arugula

Instructions
  1. Combine cucumber, water, onion, lemon juice, garlic, salt and pepper in a blender and puree until very smooth. Refrigerate in covered bowl for at least 30 minutes, or until well chilled.
  2. Serve ¾ cup chilled cucumber soup with 1 teaspoon cream and a sprinkle of arugula.

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