Mango Matcha Green Smoothie

Start your day with this refreshing smoothie packed with matcha, spinach, fruit, and Greek yogurt, offering fiber, protein, and healthy fats.  

INGREDIENTS  

1 frozen banana, sliced 

1/2 cup frozen mango  

1 cup spinach 

1/4 cup Greek yogurt 

1/2 teaspoon ginger, minced 

1 teaspoon matcha powder 

1 teaspoon chia seeds 

3/4 cup plain, unsweetened almond milk 

INSTRUCTIONS

1. Add all ingredients to a blender.  

2. Blend until smooth and creamy.  

3. Adjust consistency with more additional almond milk if desired. 

NOTES 

1. Why frozen fruit? Frozen fruit creates a naturally thick, creamy smoothie without the need for ice, resulting in a richer texture and more concentrated flavor. Because fruit is typically frozen at peak ripeness, it also retains much of its nutritional value.  

2. If using fresh fruit: For a similarly chilled, creamy consistency, add 1/2–1 cup of ice, or freeze your fresh fruit for a few hours before blending. You may also need to reduce the amount of liquid slightly to maintain the desired thickness.