Retreat
M/Power with Dr. Somi Javaid
from $1950*
* Per Person / Per Night / Excludes taxes
M/Power with Dr. Somi Javaid
from $1950
Overview
Join Dr. Somi Javaid, a board certified OB/GYN and advocate for women's health, and Canyon Ranch experts for an immersive weekend exploring hormones, menopause, sleep, sexual wellness, and healthy aging. Leave with personalized insights, a clearer picture of your health, and practical tools to help you thrive through every stage of midlife. Your retreat includes a DEXA scan with personalized exercise plan, hormone panel and labs, a virtual physician follow-up, and your choice of a Stripes Beauty Hormonal Support Massage or Root and Crown Renewal Ritual. You’ll also enjoy group fitness, contrast therapy, expert-led presentations and discussions, group meals, and exclusive gifting — all designed to help you better understand your well-being.
Join Dr. Somi Javaid, a board certified OB/GYN and advocate for women's health, and Canyon Ranch experts for an immersive weekend exploring hormones, menopause, sleep, sexual wellness, and healthy aging. Leave with personalized insights, a clearer picture of your health, and practical tools to help you thrive through every stage of midlife. Your retreat includes a DEXA scan with personalized exercise plan, hormone panel and labs, a virtual physician follow-up, and your choice of a Stripes Beauty Hormonal Support Massage or Root and Crown Renewal Ritual. You’ll also enjoy group fitness, contrast therapy, expert-led presentations and discussions, group meals, and exclusive gifting — all designed to help you better understand your well-being.
The Program
An unforgettable women's health experience designed just for you.
Mon
Sep 21
Tue
Sep 22
Wed
Sep 23
Thu
Sep 24
Property Tour
Opening Presentation With Dr. Somi
Group Welcome Dinner
Exercise & Menopause
Strength & Power for Longevity Clinic
Pelvic Health: Relax, Release & Restore
Sex, Menopause, & Mocktails
Wellness Through Contrast Therapy
Menopause: Fact vs. Fiction
Improving Sleep During Menopause
Guided Spirit Path
Farewell Closing
Property Tour
Opening Presentation With Dr. Somi
Group Welcome Dinner
Guest Experts
Dr. Somi Javaid
OB/GYN, Surgeon, and Advocate
Bio
A board-certified physician focused on sexual wellness, midlife health, and closing the gap in women’s healthcare, Dr. Javaid built a company in one of the most underestimated areas of medicine. She’s the founder of HerMD and HerMD Academy, a nationally recognized voice featured in major publications, and host of the disruptHER podcast.
Always Included
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
Swimming Pools & Aquatic Activities
A Tranquil Berkshires Setting
Well-Appointed Accommodations
Round-Trip Transportation
Frequently Asked Questions