Chamomile Lavender Tea

Time: 15 Minutes ・ Difficulty: Easy ・ Serves: 12 Ounces

Chamomile Lavender Tea Chamomile Lavender Tea

Slow down and savor a quiet moment with this soothing herbal blend. Chamomile and lavender create a light floral flavor that's perfect for relaxing after a busy day or whenever you're looking to unwind. 


INGREDIENTS 

2 teaspoons dried chamomile flowers 

1/2 teaspoon culinary dried lavender 

12 ounces hot water (about 205 F) 

1 teaspoon honey, optional 

1 lemon slice, for garnish 


INSTRUCTIONS

  1. Place the chamomile and lavender into a tea infuser or teapot.  

  2. Pour the hot water over the herbs.  

  3. Steep for 5–7 minutes.  

  4. Remove the herbs and stir in honey, if desired.  

  5. Garnish with a lemon slice and serve warm. 


Nutrition

Calories20
Carbohydrates5 g
ProteinTrace
FatTrace
FiberTrace
SodiumTrace