Greek Layer Dip
Time: 20 Minutes ・ Difficulty: Easy ・ Serves: 16 Servings
This fresh, colorful layered dip is perfect for sharing and pairs amazingly with bell pepper strips, cucumbers, carrots, celery, pita chips, and crackers. It’s rich in protein and fiber, making it a satisfying option for parties, gatherings, or healthy snacking.
INGREDIENTS
2 cups hummus
2 cups Greek yogurt
1 teaspoon lemon zest
1 tablespoon lemon juice
1 teaspoon dried oregano
2 cups cucumber, diced
2 cups tomato, diced
1/2 cup Kalamata olives, sliced
1 cup feta cheese, crumbled
2 tablespoons parsley, chopped
2 tablespoons dill, chopped
2 tablespoons olive oil
INSTRUCTIONS
Spread hummus evenly into the bottom of your serving dish.
Mix yogurt with lemon zest, lemon juice, and oregano; then spread over hummus.
Layer in diced cucumber, diced tomatoes, sliced olives, and crumbled feta.
Finish with herbs and olive oil.
Nutrition
| Calories | 190 |
| Carbohydrates | 17 g |
| Protein | 9 g |
| Fat | 11 g |
| Fiber | 4 g |
| Sodium | 256 mg |