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Home Fitness

Fitness tool recommendations from Dustin Nabhan, VP, Health & Performance at Canyon Ranch

3 Must-Have Fitness Tools

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Athletic woman checking smart watch while working out.

Calculating Your Target Heart Rate

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close up of woman mid-workout on rowing machine

How Strong Are You, Really?

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older woman in a plank position on a pink yoga mat in front of mirror

Unlock Your Hidden Exercise Potential

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close-up of row of home fitness equipment including a kettlebell, a large fitness ball, and small dumbbells

At-Home Fitness Equipment: Our Top Picks

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man kneeling on the ground showing another man how to perform a bicep curl

Dumbbells: The No-Machine Strength Workout

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