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Join Olympian Chris Blevins for a Woodside mountain biking weekend

 March 1-2 (opens in new window)

How It Works

With integrative services and treatments supporting the full spectrum of wellness, we can guide you to what’s right for your vision of well-being on a path that’s yours alone.

Work with a knowledgeable Wellness Guide to create a tailored itinerary.

Call (844) 772-8435

From resistance training to rehabilitation, sports medicine providers at our Arizona wellness resort create tailored plans to help you increase mobility, target musculoskeletal conditions, manage pain, and improve your overall quality of life.

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Woman playing Pickleball

RacquetFit™ Racquet Health Program

Two-part service
Woman playing Pickleball

Our two-part racquet health service uses holistic approaches and innovative technologies developed by RacquetFit™ to help tennis or pickleball players improve their performance on the court.

Part I (50 minutes) – Elevate your tennis or pickleball performance to the next level with a RacquetFit™ screening. A profile of your specific physical movements on the court helps you achieve optimal swing mechanics--and our RacquetFit™ certified Sports Medicine Provider will give you a personalized plan to improve your functional movement capabilities.

Part II (50 minutes) – Our RacquetFit™ certified Performance Scientists use insights from your screening to create a strength and conditioning program designed to help you optimize your game with reduced risk of strain or injury.