Unsure where to start?
How It Works
With integrative services and treatments supporting the full spectrum of wellness, we can guide you to what’s right for your vision of well-being on a path that’s yours alone.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Blood Flow Restriction Therapy
BFR combines low-intensity exercise with blood flow restriction to accelerate the body’s response to resistance training, accelerating muscle growth and healing.
Hiking PerformanceNew
Work with our Sports Medicine experts to assess and improve your hiking performance with the state-of-the-art myoMOTION™ Gait Analysis system.
Medical Gait Analysis
Understand your walking and running efficiency with a complete bio-mechanical assessment of your gait using state-of-the-art myoMOTION™ Gait Analysis.
Musculoskeletal & Joint Assessment
The easiest injury to treat is the one prevented; optimizing movement gets you there. If you experience limitations or musculoskeletal pain, a sports medicine expert can help.
RacquetFit™ Racquet Health ProgramNew
Our two-part racquet health service uses holistic approaches and innovative technologies developed by RacquetFit™ to help tennis or pickleball players improve performance.
Running PerformanceNew
Assess and improve your running performance alongside our Sport Medicine experts using the cutting-edge myoMOTION™ Gait Analysis system from Noraxon.
TPI™ Golf Health Program
Improve your golf game by understanding your movements and improving your performance with help from our Titleist Performance Institute™ certified fitness professionals.
From resistance training to rehabilitation, sports medicine providers at our Arizona wellness resort create tailored plans to help you increase mobility, target musculoskeletal conditions, manage pain, and improve your overall quality of life.
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New
Hiking Performance
$350
This 50-minute session, led by our Sports Medicine experts, uses the state-of-the-art myoMOTION™ Gait Analysis system. Benefit from high-speed video, pressure sensors, and time-space analysis to evaluate your joint health and identify issues that may be limiting your movement. Begin by walking in your favorite hiking shoes before working up to your hiking performance pace, and we’ll help identify ways you can improve your movement and address any musculoskeletal issues. Leave with a plan to improve your performance and prevent injury on the trail.
