Unsure where to start?
How It Works
With integrative services and treatments supporting the full spectrum of wellness, we can guide you to what’s right for your vision of well-being on a path that’s yours alone.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Good Posture For Life
Your posture affects how you think and feel. A movement therapist assesses your posture and makes treatment options including Pilates, the GYROTONIC® method, yoga, or dance.
Personal Training with Virtual Follow-Up Consult
Our fitness experts at Canyon Ranch hold the industry’s top certifications and will work with you to create an exercise program to suit your unique goals and preferences.
Private Aerial Yoga
Get a new perspective on yoga. Incorporate nontraditional poses and exercises using a fabric hammock suspended from the ceiling. Try it once, and you’ll be hooked.
Private Fitness Training
Our personal trainers excel in crafting tailor-made, effective fitness programs you’ll love. They can include dance, swimming, or your favorite sport so you’ll keep doing it!
Private Mind-Body Practice
Connect body and mind via Tai Chi, meditation, or breathing exercises. Our expert staff guides you with these gentle yet powerful disciplines during your fitness retreat.
Private Pilates Or Gyrotonic Training
Get stronger, leaner, and more flexible with private sessions designed by experts to optimize fitness levels for athletes, beginners, or those recovering from injuries.
Private Yoga Practice
Cultivate more balance, strength, and peace in your life with a private yoga session led by an experienced teacher who tailors each session for individual levels.
Yoga For Your Dosha
Get a personal yoga practice based on your dosha (physical constitution) and private, tailored instruction to create strength, balance, self-awareness, and inner vitality.
Take your fitness to new levels with strategic support from inspiring instructors and performance scientists at Canyon Ranch Tucson. Working with you to develop individualized exercise programs based on your specific needs, goals, and lifestyle, wellness experts equip you with the plan and the skills for achieving results.
Close detail panel
Yoga For Your Dosha
$280
Part I (50 minutes) – Get a personal plan for the yoga practice that suits you best. An expert will help you develop goals based on your dosha (physical constitution) and create balance through pranayama (breathing), meditation, mudras (hand gestures), and other yoga techniques.
Part II (50 minutes) – Your resort instructor guides you on a journey to greater self-awareness, mindfulness, and inner vitality. You'll take away practical tools to help stay on a centered path with greater balance and sense of well-being.
