How It Works
With integrative services and treatments supporting the full spectrum of wellness, we can guide you to what’s right for your vision of well-being to a path that’s yours alone.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Aerial Hammock Yoga Clinic
BOGA Fitmat® Fitness Clinic
BOGA Fitmat® Yoga Clinic
Glute Transformation Clinic
Good Posture For Life
Pilates Reformer Clinic
Pilates Reformer Jumpboard Clinic
Pilates Tower/Reformer Clinic
Private Aerial Yoga
Private Fitness Training
Private Mind-Body Practice
Private Pilates Or Gyrotonic Training
Private Yoga Practice
Rebound Jump Boots Clinic
Yoga For Your Dosha

Yoga For Your Dosha

Part I (50 minutes) – Get a personal plan for the yoga practice that suits you best. An expert will help you develop goals based on your dosha (physical constitution) and create balance through pranayama (breathing), meditation, mudras (hand gestures), and other yoga techniques.
Part II (50 minutes) – Your resort instructor guides you on a journey to greater self-awareness, mindfulness, and inner vitality. You'll take away practical tools to help stay on a centered path with greater balance and sense of well-being.