How It Works
Select a focused Designed Experience with curated services bundled to support your intention. Explore a topic such as healthy weight, life transitions, wellness, or joy.
Work with a knowledgeable Wellness Guide to create a tailored itinerary.
Body-Spirit Connection
Contemplative Circle
Creative Expression Consultation
Cultivating A Life Of Purpose
Loss, Grief & Remembrance
Rite of Passage
Soul Journey
Sound Healing
Spiritual Guidance
Spirituality & LongevityNew
Spirituality & Performance
Find your path to greater purpose, connection, or fulfillment. Spiritual wellness providers at our Berkshires resort guide you toward deeper awareness and understanding through uplifting experiences, focused on your needs and desires.
![Man and woman meditating](https://assets.canyonranch.com/system/uploads/fae/image/asset/20356/xs_spirituality-and-performance-A-1500x1875.jpg 320w,https://assets.canyonranch.com/system/uploads/fae/image/asset/20356/sm_spirituality-and-performance-A-1500x1875.jpg 640w,https://assets.canyonranch.com/system/uploads/fae/image/asset/20356/md_spirituality-and-performance-A-1500x1875.jpg 1024w,https://assets.canyonranch.com/system/uploads/fae/image/asset/20356/lg_spirituality-and-performance-A-1500x1875.jpg 1400w,https://assets.canyonranch.com/system/uploads/fae/image/asset/20356/xl_spirituality-and-performance-A-1500x1875.jpg 1800w,https://assets.canyonranch.com/system/uploads/fae/image/asset/20356/xxl_spirituality-and-performance-A-1500x1875.jpg 2400w)
Spirituality & Performance
![Man and woman meditating](https://assets.canyonranch.com/system/uploads/fae/image/asset/20356/xs_spirituality-and-performance-A-1500x1875.jpg 320w,https://assets.canyonranch.com/system/uploads/fae/image/asset/20356/sm_spirituality-and-performance-A-1500x1875.jpg 640w,https://assets.canyonranch.com/system/uploads/fae/image/asset/20356/md_spirituality-and-performance-A-1500x1875.jpg 1024w,https://assets.canyonranch.com/system/uploads/fae/image/asset/20356/lg_spirituality-and-performance-A-1500x1875.jpg 1400w,https://assets.canyonranch.com/system/uploads/fae/image/asset/20356/xl_spirituality-and-performance-A-1500x1875.jpg 1800w,https://assets.canyonranch.com/system/uploads/fae/image/asset/20356/xxl_spirituality-and-performance-A-1500x1875.jpg 2400w)
Did you know that spiritual practices help your life flow with ease? They also boost performance in athletics, at work, in relationships, and within any creative endeavors. In this session that marries spirituality and performance, you will meet with a Spiritual Wellness Provider who will guide you in identifying practices that will assist you the most. Some practices you may explore include mindfulness, self-compassion, forgiveness, and hope — all known to help achieve peak performance through a flow state.