Canyon Ranch Blog

A Perfect Day of Brain Health

Our holistic approach to staying sharp starts the moment you wake up and lasts all day
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Neuroplasticity: The Amazing, Changing Brain

The brain's ever-evolving nature means the effects of aging aren’t set in stone
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Energy Therapies for Brain Health

These approaches can be helpful tools in your fight against an aging brain
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11 Stress Relievers for a Healthier Brain

Sound strategies for managing negative thoughts and supporting positive brain changes
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Stress, Depression, Addiction and Your Brain

Negative emotions and habits can cause damage, but it can be reversed
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Choosing Supplements for Brain Health

What to choose when you’re not getting enough brain-boosting nutrients from your diet ...
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The Heart/Brain Connection

Good news! What’s good for one is good for the other
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The (Brain) Power of Social Networks

Maintaining strong relationships feeds your soul and helps your cognition
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How Active Do I Need to be to Boost My Brain?

How to craft a regimen that works out your body and brain
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A Perfect Day of Brain Health

Our holistic approach to staying sharp starts the moment you wake up and lasts all day
Read More

Neuroplasticity: The Amazing, Changing Brain

The brain's ever-evolving nature means the effects of aging aren’t set in stone
Read More

Energy Therapies for Brain Health

These approaches can be helpful tools in your fight against an aging brain
Read More

11 Stress Relievers for a Healthier Brain

Sound strategies for managing negative thoughts and supporting positive brain changes
Read More

Stress, Depression, Addiction and Your Brain

Negative emotions and habits can cause damage, but it can be reversed
Read More

Choosing Supplements for Brain Health

What to choose when you’re not getting enough brain-boosting nutrients from your diet ...
Read More

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