Skip to main content

Summer Bliss: Save $150 per person, per night in Tucson

 Ends 9/30 (opens in new window)

Tabbouleh Salad

Time:
45 Minutes
Difficulty:
Easy
Serves:
4 People
Overhead view of a plate of tabbouleh salad.

Ingredients

1/2 cup bulgur wheat
1 cup hot water
1/2 cup chopped parsley
1/4 cup chopped fresh peppermint, optional
1 med tomato, diced
1/4 cup diced scallions
1/4 cup chopped red onions
1/4 cup chopped cucumbers
2 Tbsp extra-virgin olive oil
3 Tbsp fresh lemon juice
1/2 tsp sea salt
1/2 tsp freshly ground black pepper

Instructions

  1. Place bulgur in a small bowl, add hot water, cover and let soak for 20 minutes.

  2. Combine bulgur with remaining ingredients and mix well.

Nutrition

Calories 75
Protein 2g
Sodium 126mg
Carbohydrates 8g
Fat 4g
Fiber 2g
Cholesterol 0mg
Servings 4 (1/2 cup ea.)