Skip to main content

Weight Loss Retreats
Healthy Weight for Life

Ready to Begin?

Achieving & Sustaining Weight Loss

Have you ever worked hard to lose weight only to gain it all back or plateau? You’re not alone. In fact, this is one of the most common reasons people come to Canyon Ranch resorts. Part of why sustained weight loss is so challenging is the prevalence of a one-size-fits-all approach; industry methods that focus only on weight address the symptom rather than the root causes unique to each individual.

I’ve tried so many weight loss products. What I found here is how to be well, and just let my healthy weight be a by-product.
Sonya, Canyon Ranch Guest

Supporting Your Journey

The factors that influence weight are as diverse as they are personal. Our all-inclusive programs and retreats support the whole you, combining the right mix of services with individualized guidance, programming, and amenities for lasting change.

Our Approach
Lose Weight for Good
View the Calendar

Related Reading

Learn about holistic weight management with insights from Canyon Ranch experts on resetting your metabolism, maintaining healthy weight as you age, and more.

Read More

Related Reading

Learn about holistic weight management with insights from Canyon Ranch experts on resetting your metabolism, maintaining healthy weight as you age, and more.

Read More

Healthful Recipes

Make meal planning easy with simple recipes crafted by our culinary team and nutritionists to meet exacting standards for flavor and health.

Read More

Fitness Routines

Make every day an active day with ideas for at-home cardio and strength training, seasonal workouts, and restorative exercises for rest and recovery.

Read More

Locations