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Sautéed Kale

Time:
30 Minutes
Difficulty:
Easy
Serves:
4 People
Close-up of a bowl of sautéed kale.

Ingredients

1 tsp extra-virgin olive oil
2 Tbsp sliced shallots
1 bunch kale, thick stems removed
1/2 tsp sea salt
1/4 tsp freshly ground black pepper
2 Tbsp water
2 Tbsp apple cider vinegar

Instructions

  1. Heat olive oil in a large sauté pan over medium heat. Sauté shallots until translucent.

  2. Add kale, salt and pepper. Add water to steam and soften vegetables. Cook uncovered, stirring occasionally, until liquid is almost gone.

  3. Add vinegar and cook until pan is almost dry.

Nutrition

Calories 35
Protein 2g
Sodium 243mg
Carbohydrates 5g
Fat 1g
Fiber 1g
Cholesterol 0mg
Servings 4