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Pineapple Upside Down Cake

45 Minutes
12 People
A pineapple upside-down cake.


1 1/2 cups small diced pineapple
2 Tbsp brown sugar
1/4 cup unsalted butter
3/4 cup cane sugar
1/4 cup mashed bananas
1 whole egg
1 Tbsp pure vanilla extract
3/4 cup all-purpose flour
1/4 cup whole wheat pastry flour
1/2 Tbsp baking powder
1/4 tsp sea salt
1/2 cup 2% milk


  1. Preheat oven to 325F. Lightly coat 12 cups of a muffin tin with canola oil spray or line each cup with cupcake paper.

  2. In a large sauté pan over medium heat, combine pineapple and brown sugar and cook until lightly caramelized. Pineapple should still have some moisture to it. Set aside.

  3. In a large bowl, mix butter, cane sugar, mashed bananas, egg, vanilla extract, all purpose flour, whole wheat pastry flour, baking powder, salt and milk.

  4. Evenly divide caramelized pineapple into the bottom of muffin tins. Evenly divide batter on top of the pineapple.

  5. Bake for 20 minutes, or until toothpick inserted in the center comes out clean. Remove from pan and cool on a wire rack.


Calories 165
Protein 2g
Sodium 130mg
Carbohydrates 30g
Fat 5g
Fiber 1g
Cholesterol 29mg
Servings 12