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Oyster Mushroom Soup

30 Minutes
6 People
Overhead view of a bowl of oyster mushroom soup.


3/4 cup chopped yellow onions
2 Tbsp olive oil
3 Tbsp all-purpose flour
1 tsp paprika
5 cups vegetable stock
3/4 cup chopped oyster mushrooms
1/4 tsp ground caraway
1/4 tsp minced garlic cloves
1 tsp sea salt
1 tsp dried marjoram


  1. In a large sauté pan over medium heat, sauté onions in olive oil until onions are golden brown.

  2. Add flour and cook for 2 minutes, stirring constantly, until flour is fully incorporated. Stir in paprika and cook very briefly.

  3. Slowly add vegetable stock while whisking. Continue whisking until smooth.

  4. Add mushrooms, caraway, garlic and salt. Cook for 10 to 15 minutes, or until mushrooms are soft and soup is slightly thickened.
    Finish with marjoram.


Calories 75
Protein 2g
Sodium 358mg
Carbohydrates 7g
Fat 5g
Fiber 1g
Cholesterol 0mg
Servings 6 (3/4 cup ea.)