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Horseradish-Crusted Salmon with Cranberry Catsup

30 Minutes
4 People
Close-up of a piece of salmon with herbs on top.


1/3 cup all-purpose flour
1 tsp sea salt
1 whole egg, beaten
1 Tbsp white vinegar
1 cup fresh, finely grated horseradish
4 4-oz salmon fillets
1 tsp extra virgin olive oil

Cranberry Dill Catsup
3/4 cup fresh or frozen cranberries
1/2 cup apple cider
2 tsp minced shallots
Pinch sea salt
2 tsp cane sugar
2 tsp fresh, chopped dill


  1. In a shallow bowl, combine flour and salt and mix well. In a separate bowl, combine egg and vinegar and beat until combined. Spread horseradish in a medium shallow bowl. Dip salmon fillet in flour mixture, then egg mixture and then grated horseradish. Repeat for remaining fillets.

  2. Heat a sauté pan with olive oil and sauté salmon over medium heat until cooked through and golden brown, about 3 to 5 minutes on each side.

  3. In a blender container, combine cranberries, apple cider, shallots, salt and sugar and puree until smooth. Stir in chopped dill. Serve 2 ounces cranberry dill catsup with each salmon fillet.


Calories 275
Protein 24g
Sodium 463mg
Carbohydrates 14g
Fat 13g
Fiber 2g
Cholesterol 88mg
Servings 4