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Get lasting results! Join our Weight Loss Immersion in Tucson

 March 24-29 (opens in new window)
Woman standing in a meditative state during a class
Women together in a fitness class

Mind & Spirit Retreats

Wellness begins within. Canyon Ranch offers clear pathways for you to find purpose, build resilience, and reduce stress, guided by experts in mindfulness, spiritual practice, and creative expression, in settings that inspire your well way of life across mind, body, and spirit.

Book Your Stay

Questions? We invite you to speak with a reservation agent at (866) 328-0088 to start customizing your journey.

Calm your mind

Wellness begins within. Canyon Ranch offers clear pathways for you to find purpose, build resilience, and reduce stress.

Embolden your spirit

You will be guided by experts in mindfulness, spiritual practice, and creative expression, in settings that inspire your well way of life across mind, body, and spirit.

Book Your Stay
Woman smiling during a fitness class
Woman smiling during a fitness class

Cultivate Purpose

Tap into your highest sense of meaning, with personalized coaching to learn what really drives you and all you do.

Dr. Stephen Brewer talking to a female guest during a Wellness Consultation at Canyon Ranch Tucson.
Dr. Stephen Brewer talking to a female guest during a Wellness Consultation at Canyon Ranch Tucson.

Mental Wellness

Explore your thoughts and attitudes with a licensed therapist to gain fresh perspective on life’s challenges and opportunities.

Man meditating on the deck at Canyon Ranch Woodside.
Man meditating on the deck at Canyon Ranch Woodside.

Transition Purposefully

Navigate expected or unplanned change with a Spiritual Wellness to embrace your next phase with new resiliency and purpose.

Person using a copper sound bowl
Person using a copper sound bowl

Spiritual Guidance

Find new ways to integrate spirituality into your daily life and improve wellbeing, no matter your faith, experience, or belief.

A man sitting on the deck at Canyon Ranch Woodside painting.
A man sitting on the deck at Canyon Ranch Woodside painting.

Creative Expression

Work with experts to discover new modes of expressing yourself through creativity and art to benefit your physiology and mindset.

Person in a meditative pose
Person in a meditative pose

Connect Mind-Body

Reach peace and balance by learning self-care and powerful mindfulness practices from around the world.

You learn how to make that mind/body/spirit connection every day, and that has a ripple effect on your whole life.