Unsure where to start?
Mind, Body, & Spirit Retreats
Wellness begins within. Canyon Ranch offers clear pathways for you to find purpose, build resilience, and reduce stress, guided by experts in mindfulness, spiritual practice, and creative expression, in settings that inspire your well way of life across mind, body, and spirit.
Questions? We invite you to speak with a reservation agent at (866) 328-0088 to start customizing your journey.
Calm your mind
Wellness begins within. Canyon Ranch offers clear pathways for you to find purpose, build resilience, and reduce stress.
Embolden your spirit
You will be guided by experts in mindfulness, spiritual practice, and creative expression, in settings that inspire your well way of life across mind, body, and spirit.
Book Your Stay
Cultivate Purpose
Tap into your highest sense of meaning, with personalized coaching to learn what really drives you and all you do.
Mental Wellness
Explore your thoughts and attitudes with a licensed therapist to gain fresh perspective on life’s challenges and opportunities.
Transition Purposefully
Navigate expected or unplanned change with a Spiritual Wellness to embrace your next phase with new resiliency and purpose.
Spiritual Guidance
Find new ways to integrate spirituality into your daily life and improve wellbeing, no matter your faith, experience, or belief.
Creative Expression
Work with experts to discover new modes of expressing yourself through creativity and art to benefit your physiology and mindset.
Connect Mind-Body
Reach peace and balance by learning self-care and powerful mindfulness practices from around the world.
You learn how to make that mind/body/spirit connection every day, and that has a ripple effect on your whole life.
Highlights
Curated Services
Choose a mind-spirit focused pathway or consult with experts to craft a custom schedule of guided or personal discovery.
Wellness Experts
True leaders in their fields collaborate to guide you toward lifelong well-being with a range of programming from spiritual services to medical diagnostics.
Inspiring Settings
Explore powerful settings for personal growth from the Tucson desert to the Berkshire mountains to the Northern California redwoods.
Comprehensive Programming
A schedule of activities, wellness presentations, classes, and demos pique your interests, old and new.
Fitness Classes
Find your favorite way to move with an extensive selection of expert-led programming, from dance and Pilates to outdoor hikes and HIIT.
Nutritious Meals
Included in your stay, our menu of fresh and healthy options developed by culinary and nutrition experts, nourish your body and your mind.