Life Enhancement Center

Welcome to the Life Enhancement Center®, where good intentions are launched into action. Have a wellness concern or personal goal? Our powerful immersive programs give you the tools to get in gear, move ahead and amaze yourself.

 

In an exclusive setting at Canyon Ranch resort in Tucson, you can focus on what matters most, guided by top professionals who feel like friends. The synergy of expertise, hands-on learning and group dynamics helps you conquer old roadblocks – so that transformation can begin.

 

Please call 888.702.5104 to book your Life Enhancement experience.

 

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Your Life – Enhanced

LEC 101

1:22

Learn about the Life Enhancement Center – and its life-changing programs – at Canyon Ranch in Tucson, Arizona.

ONE PROGRAM, INDIVIDUALIZED

:55

How the LEC connects mental, spiritual, emotional and physical, and leads to balance.

CONQUERING 60 & BEYOND

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Losing weight, coming off medications and gaining a fresh start for the decades ahead.

ELEVATE: LAUNCH YOUR BEST LIFE

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You already know what to do to stay healthy – now let’s make it happen. The integrative Life Enhancement team specializes in motivation, strategies and support to help you turn intentions into reality and forge ahead with confidence. Become your own action figure!

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Achieve: Reach Your Healthy Weight

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Unlike at other weight loss resorts, you won’t find dreary menus or a one-size-fits-all diet here. Experts in nutrition, exercise physiology, life management and lifestyle medicine help you create an effective, long-term plan, based in science and tailored for you.

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Vitality: Boost your Brain Power

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Keep your mind and memory vibrant through every stage of life. Diverse specialists share information and strategies for optimal brain health and performance. Explore health habits that affect memory, the impact of nutrition, effective relaxation techniques and more.

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Presence: Mindfulness in the Modern World

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In our high-tech, nonstop world, people often express the healthy urge to unplug and refocus. Studies support what spiritual and wellness experts have observed: Mindfulness can have significant impact on well-being. Learn how to cultivate this practice for everyday rewards.

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THRIVE: KEEP MOVING & CELEBRATE AGING

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You want to stay active but your knee aches. Or you haven’t changed your fitness routine in years. Now’s the time to fine tune your approach to aging, reboot an exercise plan and incorporate movement into everyday life. Our experts are masters at motivation and practical strategies.

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Innovation: Revealing the Future of Health and Wellness

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Get an educated look at what’s ahead in the wellness arena. Richard Carmona, MD, MPH, FACS, Canyon Ranch Chief of Health Innovation, 17th U.S Surgeon General, and other Ranch experts discuss discoveries impacting how we’ll eat, exercise, sleep, manage stress and age.

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Life Enhancement in Lenox

Turn off the daily chaos and reconnect with what matters most – you. Ranch professionals lead the way with Unplugged: The Power of Being Present, a multi-day immersion experience based on Tucson Life Enhancement Center® programs. Through a rich curriculum, you’ll learn how to: cultivate meditation and mindfulness; discover the power of breath; explore healing through sound; and reconnect with nature.

Unplugged is both complimentary and invaluable. Call to enhance your life: 888.702.5104

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1 (888) 702-5104

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