Canyon Ranch Blog

Pumpkin Nut Bread

Updated on:
October 18, 2012

Nutrition Information (per serving)

calories
165
protein
3 g
sodium
165 mg
carbohydrates
29 g
fat
5 g
fiber
2 g
cholesterol
13 mg
Servings
16
Ingredients

½ cup applesauce
¼ cup canola oil
1 cup cane sugar
1 lg egg
⅓ cup egg whites
¼ cup water
1 cup canned pumpkin
2 cups all-purpose flour
½ Tbsp baking soda
¼ tsp sea salt
½ Tbsp ground cinnamon
½ tsp ground cloves
1 tsp ground allspice
¼ cup raisins
2 Tbsp chopped walnuts

Instructions
    1. Preheat oven to 350F. Lightly coat a loaf pan with canola oil spray.

 

  • In a medium bowl, mix applesauce, oil, sugar, egg, egg whites, water and pumpkin.

 

 

  • In a large bowl, mix all remaining ingredients. Pour wet mixture into dry mixture and mix well.

 

 

  • Pour mixture into prepared bread pan and bake for 90 minutes, or until toothpick inserted in the center comes out clean. Remove from oven and let cool on a rack for 5 minutes.

 

 

  • Remove bread from pan and slice when cooled completely.

 

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