Winter Citrus & Almond Yogurt Bowl
Time: 30 Minutes ・ Difficulty: Easy ・ Serves: 4 People
Creamy Greek yogurt is topped with juicy winter citrus and a crunchy blend of toasted oats and almonds. Bright orange zest, a touch of honey, and warm cinnamon bring these seasonal flavors together in a fresh, satisfying breakfast. INGREDIENTS ½ cup rolled oats ¼ cup sliced almonds 1 teaspoon maple syrup 1 teaspoon olive oil ¼ teaspoon cinnamon 1 pinch salt 2 blood oranges 3 Mandarin oranges 3 cups plain Greek yogurt 2 tablespoons honey 1 teaspoon orange zest ½ teaspoon vanilla extract INSTRUCTIONS
Preheat oven to 325 F.
Combine oats, sliced almonds, maple syrup, olive oil, cinnamon, and salt in a small bowl.
Spread evenly on a parchment-lined baking sheet.
Bake for 8–12 minutes, stirring once, until lightly golden and fragrant.
Cool completely.
Zest one blood orange before peeling it.
Peel both blood oranges and Mandarin oranges, removing as much white pith as possible.
Separate into segments, remove any large seeds, and cut into bite-sized pieces.
Combine Greek yogurt, honey, orange zest, and vanilla in a bowl. Mix until smooth.
Divide yogurt evenly among four bowls.
Arrange citrus segments over the yogurt.
Sprinkle each bowl with the toasted almond-oat topping.
NOTES Nutrition may vary depending on ingredients used.
Nutrition
| Calories | 270 |
| Carbohydrates | 32 g |
| Protein | 19 g |
| Fiber | 8 g |
| Sodium | 90 mg |