Banana Tahini Electrolyte Smoothie

Creamy bananas, nutty tahini, dates, and chia seeds come together with cinnamon and a touch of salt in this satisfying smoothie. Naturally rich in potassium and magnesium, it’s a simple way to add key electrolytes to your day. ⁠ ⁠⁠⁠INGREDIENTS ⁠4 ripe bananas ⁠1/4 cup tahini ⁠2-1/2 cups unsweetened oat milk ⁠4 Medjool dates, pitted ⁠2 tablespoons chia seeds ⁠1/2 teaspoon cinnamon ⁠1/8 teaspoon salt ⁠1 cup ice ⁠ ⁠ ⁠⁠⁠⁠INSTRUCTIONS

1. Add bananas, tahini, oat milk, dates, chia seeds, cinnamon, salt, and ice to a high-speed blender.

2. Blend on high for 45–60 seconds, or until completely smooth and creamy.

3. Let stand for 2–3 minutes to allow the chia seeds to hydrate slightly, then blend briefly again.

4. Add a small amount of additional oat milk if a thinner consistency is desired.

5. Pour into four glasses and serve immediately. ⁠

NOTES ⁠ ⁠Nutrition may vary depending on ingredients used.